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5 Best Exercises For Women Over 40’s

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Women age differently as their bodies change. It is not unusual for a woman aged 40 to have a completely different body than a girl of 20 years. Women over 40...
10 Simple Yoga Poses To Lose Weight, Strengthen And Detox Your Body

10 Simple Yoga Poses To Lose Weight, Strengthen And Detox Your Body

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Yoga is a craze, and with good reason. Numerous studies have shown that yoga has a variety of health benefits. Yoga Benefits Your Brain Regular yoga practice has been shown to improve...
31 Native American Medicinal Cures

31 Powerful Native American Medicinal Cures

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Herbal medicine is the use of plant roots, bark, seeds, and flowers to treat ailments. Although herbalism has a long history, clinical research is showing its effectiveness in treating and...
You Should Do These 10 Beauty Habits Every Night

You Should Do These 10 Beauty Habits Every Night

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As the largest organ of our body, our skin is subjected to a variety of external factors every minute of the day. Air pollution, poisons, chemicals and the dangerous...
Natural Frozen Shoulder Treatment

Natural Frozen Shoulder Treatment

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Anyone with a frozen shoulder knows what it feels like. This condition is manifested by stiffness and pain in the shoulder joint, which is typically debilitating. Doctors tend to...

The 5 Most Influential People In The World

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What's possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the...